BEETROOT AND FETA SALAD

Ingredients:

• 1/2 x cup spinach

• 1/2 x cup kale

• Sliced red onion

• 1/2 x avocado

• 1/4 x chopped cucumber

• 1 x handful cherry tomatoes

• 1/2 - 1 x cooked and chopped beetroot

• Crumbled/chopped feta cheese

• Meat (optional) - roast chicken or tuna

• Sour Kraut (optional)

Method:

Add all the ingredients into a large bowl, then dress with following dressing:

Dressing:

• 1 tsp x Tahini

• 1/2 x tsp mustard

• 1 x tbs apple cider vinegar

Mix all together in a small bowl and pour over salad!

TIP: Try cutting up the salad with a knife before you eat it as it will mix everything together and make sure everything is in mouth sized pieces! I then usually eat it with a spoon and it tastes like that yummy bit you get at the end of salads where the dressing and smaller pieces of food and all mixed together :)