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TURKEY AND VEGGIE OMELETTE
Ingredients:
4-5 x brussel sprout
1 x handful spinach
4-5 x cherry tomatoes
¼ x onion
1 x tbs coconut oil (or olive oil)
3 x pieces sl...
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CHOCOLATE BROWNIE OVERNIGHT OATS (ON THE GO BREAKY)
Ingredients:
1/2 x cup rolled oats
½ x banana (mashed)
1 x teaspoon cacao (or rich chocolate true protein powder for protein oats)
1/2 x c...
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HOMEMADE CHOCOLATE GRANOLA
Need something to spice up your breaky? Here it is… only takes 20 minutes too!!
Ingredients:
2 cups oats
1 tbs sunflower seeds
1 tbs hemp se...
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BEETROOT AND FETA SALAD
Ingredients:
1/2 x cup spinach
1/2 x cup kale
Sliced red onion
1/2 x avocado
1/4 x chopped cucumber
1 x handful cherry tomatoes
1/2 ...
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QUICK TUNA SALAD
Ingredients:
1 x handful spinach
1 x small can drained and washed chickpeas
1 x handful cherry tomatoes (chopped)
1/4 x chopped red onion
...
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CHICKEN STIR-FRY/FRIED RICE
This recipe is perfect for lunch or dinner (or even breakfast…), which you can eat at home or pack up into a container to take to uni, school or w...
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PEANUT BUTTER & MANGO OATS
INGREDIENTS:
1/2 cup oats
1/2 cup almond milk (or any milk)
1/2 cup water
1 tsp cinnamon
1 tbs @pb2foods pb powder (optional)
1/2 cup ...
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CHOC BROWNIE MUFFINS
INGREDIENTS:
1/2 butternut pumpkin
1 1/2 cup oats
2 tbs cacao powder
2 eggs
1/2 cup coconut sugar (or brown sugar)
3 tbs nut butter (I...
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ALMOND BUTTER
INGREDIENTS:
2 x cups almonds (raw)
1 x pinch salt
2 x tbs honey
1 x tsp cinnamon
METHOD:
THE KEY TO THIS RECIPE IS PAT...
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RASPBERRY AND VANILLA MUFFINS
INGREDIENTS:
2 x cups oats
1 x tsp vanilla essence
1 x tsp cinnamon
2 x tbs vanilla protein powder (optional)
1 x egg
2 x tbs me...
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PB CUP PROTEIN BALLS
INGREDIENTS:
2 x cups dates
2 x tbs vanilla protein powder
1 x tbs cacao powder
2 x large tbs peanut butter
1 x tbs coconut oil
1 x ts...
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VEGAN BAKED BEANS
INGREDIENTS:
1 tbs olive oil
1 handful cherry tomatos
2 mushrooms (I used Portabello Mushrooms)
1/2 cup water
Herbs and spices, for each...
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